Helping you take back control of your health,
So health doesn't take control of you
So health doesn't take control of you
Individual HealthLearn what holistic lifestyle and behaviors influence your health.
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Family HealthLearn how to be a supportive caregiver or create a healthy household.
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Community HealthLearn what policies and practices influence the health of your community.
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We Are A Wellness Practice
Providing Health Education and Holistic Counseling
Our PhilosophyAs African Americans and Latinos, we face many health issues like asthma, blood pressure, arthritis, weight etc. Trying to manage these conditions can lead to more things to manage like ER visits, sick days, medications and hospital cost, leaving less time for family, friends and fun. We are a wellness practice that empowers you to take back control of your health or illness. We teach you how to manage your health through nutrition, physical activity , emotion, environment and more.
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